Chaitali is a social emotional educator, life/parent coach, career counsellor and special educator. Chaitali spent two decades working in the IT field before embarking on a journey in the education sector. She co-founded the not-for-profit organisation, HEAL Foundation. She can be reached at schaitali@gmail.com
With children attending online school and parents working from home while managing other responsibilities, levels of stress have begun to skyrocket. How can mindful parenting help?